Discover the healing power of remedial massage therapy. Embark on a journey to relaxation and relief.
Remedial massage is effective in treating muscle pain and tension. This can be a result of of overuse, poor posture, or stress. This therapeutic approach focuses on applying pressure to the affected muscles and tissues. By relieving tightness, regular sessions of remedial massage may help the following.
Remedial massage can be effective for alleviating back pain. Therapy targets the muscles that are tense or overworked. By applying deep pressure to muscle, remedial massage helps to release tight muscles.
This can improve circulation, and reduce inflammation, which contributes to pain relief. Regular sessions can restore mobility, improve posture, and provide long-term back pain management.
For those suffering from neck pain, remedial massage can offer relief. Therapy alleviates the stiffness and tension in the neck muscles. This treatment focuses on relaxing tight muscles.
This improves range of motion, and relieves pressure on surrounding areas. With regular sessions, patients often experience a significant reduction in neck pain. This will boost comfort in daily activities.
By releasing tightness in these areas, remedial massage can reduce headaches. Headaches and migraines can be linked to stiff muscles in the neck and shoulders.
The massage helps to reduce the frequency and intensity of headaches. This approach can also improve blood flow and ease pressure on nerves. This offers a natural, non-invasive remedy for chronic migraines.
Frozen shoulder, or adhesive capsulitis, can limit mobility and cause persistent pain. Remedial massage targets the muscles and fascia surrounding the shoulder.
This treatment aims to release tension and increase flexibility. Over time, this therapy can restore movement and reduce pain. This is most effective when complemented by other treatments.
Remedial massage is an excellent way to relieve stress. A massage can calm the nervous system and relax tense muscles. The massage helps to lower cortisol levels, promoting relaxation and well-being. Regular treatments can reduce both physical and mental tension. This makes it an ideal therapy for stress management.
Sciatica is often caused by compression of the sciatic nerve. This can result in severe pain radiating from the lower back down the legs. We focus on relieving the tension in the lower back and gluteal muscles. These are often the root of what may be aggravating the nerve.
Treatment can improve circulation and reduce muscle tightness. Remedial massage can help reduce the pain and discomfort associated with sciatica. This supports recovery and improves mobility.
We’ve compiled a list of frequently asked questions to help you understand our services. Whether you're new to chiropractic care or looking for more information, we're here to help!
During your first remedial massage appointment, your therapist will conduct a brief consultation. They will assess your health history and any specific concerns or areas of pain. Our team will then develop a tailored treatment plan.
This plan will focus on areas that need attention, such as tense muscles or injury sites. The session will involve therapeutic techniques to release muscle tension. Your therapist may provide advice on follow-up care and exercises for recovery.
Remedial massage is a therapeutic treatment. It focuses on identifying and addressing muscle pain, tension, and injury. It works by applying deep pressure to specific areas of the body. This can improve circulation, release tight muscles, and promote natural healing processes. It’s often used to treat conditions like back pain, neck pain, and sports injuries.
Remedial massage can involve deep pressure. This may cause some discomfort, it should not be painful. The goal is to release tension in tight muscles and improve mobility. Any discomfort is usually short-term. Therapists can adjust pressure levels to suit your comfort during the session.
The frequency of remedial massage sessions depends on your specific condition goals. For acute pain or injuries, weekly sessions may be recommended. For maintenance and wellness, a monthly session is often enough. Your therapist can help create a treatment plan tailored to your needs.
Yes, many private health insurance providers cover remedial massage. This often falls under "extras" or "allied health" policies. It’s important to check with your health fund to confirm coverage and any potential rebates.
Remedial massage is generally not covered by Medicare. This is unless it is part of a treatment plan under a Chronic Disease Management (CDM) program. This must be organised by a GP.
Many private health insurance plans cover remedial massage under "extras" cover. It's important to check with your GP and health insurer for eligibility and coverage details.
Both remedial and deep tissue massage involve working on deeper layers of muscle. The primary difference lies in their focus. Remedial massage is an approach that aims to treat muscle issues and injuries. focusing on areas of pain, tightness, or dysfunction.
Deep tissue massage targets chronic muscle tension and stiffness. This is through applying intense pressure to release deeply embedded knots and tension. It may not be as focused on injury rehabilitation.
Myotherapy is a more comprehensive treatment method. It focuses on addressing the root causes of musculoskeletal pain and dysfunction. It includes various techniques, including massage, dry needling, and corrective exercises.
Remedial massage is also aimed at treating muscle pain. The difference is the focus on deep tissue techniques to release muscle tension. Myotherapy tends to be more focused on rehabilitation and long-term recovery. Remedial massage is often used for immediate pain relief and relaxation.
