Find natural relief from a prolapsed disc with chiropractic care. Our chiropractors use gentle adjustments. A drug-free option to reduce pain.
A prolapsed disc is also known as a slipped or herniated disc. This occurs when the soft inner part of a spinal disc pushes through a tear in its outer layer. This can put pressure on nearby nerves.
A prolapsed disc leads to symptoms like pain, numbness, or weakness in the back, legs, or arms. It is most common in the lower back but can also occur in the neck, causing discomfort and limiting movement.
Chiropractic care may help relieve the pain caused by a prolapsed disc. Treatment aims to realign the spine. Proper spinal alignment can reduce pressure on the affected disc and surrounding nerves. Chiropractors use safe, non-invasive techniques to ease pain and improve mobility. It is a drug-free, non-surgical way to help you return to your normal activities.
Chiropractors use several techniques to treat a prolapsed disc. This includes spinal adjustments, spinal decompression, and the flexion-distraction technique.
Spinal adjustments involve precise movements to realign the spine. They aim to reduce tension and pressure on the discs. Spinal decompression stretches the spine to create space for the disc to heal. The flexion-distraction technique is a gentle method that can help with disc issues.
Chiropractic care offers a drug-free, non-surgical approach to managing prolapsed disc symptoms. It focuses on treating the root cause of the problem. This leads to long-lasting relief and improved spinal health. Chiropractors may help with pain, mobility, and lower the risk of future disc issues.
A prolapsed disc can occur due to several factors. Issues can stem from poor posture, heavy lifting, injury, or age-related wear and tear. Risk factors include prolonged sitting, lack of exercise, and being overweight. These issues may be what is causing strain the spine.
Chiropractic care addresses these causes by improving spinal alignment. The team may provide lifestyle advice to prevent recurrence and promote spinal health.
Chiropractic care may treat both acute (sudden) and chronic (long-term) prolapsed disc cases. For acute prolapsed discs, the focus is on providing immediate pain relief. It's other focus is on reducing inflammation in the affected areas.
For chronic cases, treatment aims to improve spinal health. This leads to enhanced mobility, and prevention of future problems. Your chiropractor will adjust the treatment plan based on your symptoms.
Chiropractors provide guidance on exercises and lifestyle changes. This advice aims to support recovery from a prolapsed disc. They may recommend specific stretches and strengthening exercises.
Proper posture, ergonomic adjustments, and healthy habits are also crucial. These factors often lead to extra stress on your spine. Incorporating these changes helps in prevention of future issues.
Regular chiropractic adjustments can help maintain spinal health and prevent future prolapsed discs. Chiropractors also offer tips on avoiding activities that can strain the discs. This includes improper lifting techniques or poor sitting habits.
By following these recommendations, you can protect your spine. It is important to reduce the risk of experiencing another prolapsed disc.
Common symptoms are back pain, numbness, tingling, or weakness in your arms or legs. Early intervention can help prevent the condition from worsening and provide effective relief. A chiropractor can assess your symptoms. From there they will create a treatment plan to help you find relief and improve your mobility.
